Photo source: Green views


Igbos are the originators of the tradition that is now practiced in many parts of Nigeria. This custom provides special care for new and nursing mothersPostpartum care is encouraged in Igbo culture because is important for a new mother to get enough rest so that she can regain her strength. Ọmụgwọ is one of the most important and ancient Igbo traditions.


Ọmụgwọ is the Igbo term for the traditional custom of postpartum care. It is an Igbo word that describes the process of which a family member (primary duty of the baby’s maternal grandmother) takes care of a new mother and her baby, in a short period of time after childbirth. Ọmụgwọ can be done during the first 40 days of a child's life or more. In their absence baby’s maternal grandmother, mother-in-law or close female relative will replace the baby’s grandmother to care for the new mother and baby. They take on most of the household chores, caring for both mom and baby. This includes keeping the baby at night, allowing mom to catch up on sleep.  The importance of this practice is that it helps the new mother learn and be guided on the process of childcare through the experience of her mother or mother-in-law, it guides them on becoming a mother, by providing knowledge and support.


Often, after childbirth is when ọmụgwọ begins. It is the responsibility of the grandmother to educate or guide the new mother on the type of food she eats to help with the production of breast milk, the new mother will also be massaged with hot water regularly.


After the baby is born, the grandmother will help the new mother to massage herself and her body. Hot water massage involves dipping a towel in hot water and using it massage the new mother's stomach. Sit-Bath is also an important practice for a newborn's mother if she had a vaginal delivery and has a perineum tear. Sitting on hot water helps heal her internal organs properly. During this process, the mother is involved in many household chores, caring for both the mother and the baby. The new mother will be given spicy foods such as pepper soup made with local spice to help remove unwanted blood clots from her body and help boost milk production. Akamu is also another feeding option for the mother as it helps to produce breast milk. Akamu is a local cereal made from grains like maize, sorghum, Guinea corn, etc.


At the end of ọmụgwọ, the maternal grandmother (or mother in law or close female relative in some cases depending on came for the ọmụgwọ) is given gift to show appreciation from the new parents as she goes back to her own home. These gifts can be in the form of clothes, soap, food, money, and other material things.




"BBC World Service - Focus on Africa, Ọmụgwọ: Igbo's postpartum cultural practice". BBC. Archived from the original on 2022-07-12. Retrieved 2022-07-12.

RefinedNG (2020-08-01). "ỌMỤGWỌ". RefinedNG. Retrieved 2022-10-06.

Claire Mom (2022-04-12). "Unpaid postpartum care, 'Ọmụgwọ', affecting women empowerment". NewsWireNGR. Archived from the original on 2022-07-12. Retrieved 2022-07-12.

RefinedNG (2020-08-01). "ỌMỤGWỌ". RefinedNG. Archived from the original on 2022-07-12. Retrieved 2022-07-12.

"10 Things About Igbo Tribe 10 Interesting Things We Know About the Igbo". RefinedNG. 2022-06-25. Archived from the original on 2022-07-07. Retrieved 2022-07-12.

"Ọmụgwọ: Understanding The Culture Behind Igbo's Traditional Postpartum Care". The Guardian Nigeria News - Nigeria and World News. 2018-11-07. Archived from the original on 2022-07-12. Retrieved 2022-07-12.

"Ọmụgwọ: When a new mother is pampered". Vanguard News. 2018-08-22. Archived from the original on 2022-07-12. Retrieved 2022-07-12.

"Ọmụgwọ: The Igbo practice of caring for the new mother and baby…. – Ibiene Magazine"Archived from the original on 2021-08-02. Retrieved 2022-07-12.

Sincerelyonyi (2017-10-10). "Ọmụgwọ also known as igbo traditional after birth care". Sincerely Onyi. Archived from the original on 2022-07-13. Retrieved 2022-07-12.

Omugwo | Postpartum Care. Retrieved from